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Kumato Panzanella Salad One Star

Get Ready

Servings: Serves 6

Cook Time: 0 minutes

Prep Time: 25 minutes

Ingredients

1/4 cup extra-virgin olive oil
3 Tbsp. red wine vinegar
1/2 tsp. finely minced garlic
1/4 tsp. kosher salt, or to taste
1/4 tsp. freshly ground black pepper
2 Tbsp. capers, drained
1 lb. Kumato tomatoes, coarsely chopped (about 4 or 5)
1 English cucumber, peeled, quartered lengthwise, and cut into 1-inch pieces
1 red bell pepper, seeded, cut into 1-inch pieces
1 yellow bell pepper, seeded, cut into 1-inch pieces
1/3 cup thinly sliced red onion
1/2 cup packed fresh basil leaves, torn into small pieces (1/4 to 1/2 inch), divided
1/2 (16 oz.) day-old ciabatta loaf

Directions

1. In a large bowl, whisk together olive oil, vinegar, garlic, salt, and pepper. Whisk in capers. Add tomatoes, cucumber, red and yellow peppers, onion, and half the basil and gently mix.
2. Cut or tear bread into bite-size pieces (there should be about 5 cups) and gently toss into tomato mixture; garnish with remaining basil and serve immediately, or cover and let stand at room temperature for 30 minutes for flavors to blend.
Source: Hannaford fresh Magazine, July - August 2014

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories n/a
Calories from Fat n/a
Total Fat n/a
Saturated Fat n/a
Cholesterol n/a
Sodium n/a
Total Carbohydrates n/a
Dietary Fiber n/a
Protein n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a

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