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Green Olive Risotto with Chicken and Tomatoes

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Servings: Serves 6

Cook Time: 45 minutes

Prep Time: 55 minutes


This risotto makes a satisfying dinner when paired with a green vegetable or a salad.
4 cup Canned chicken broth, low sodium
2 tablespoon Hannaford Inspirations Black Pepper Dipping Oil
1 each Medium onion, finely chopped
2 each Garlic, cloves, fresh, minced
1/2 teaspoon Dried thyme
1 1/2 cup Rice, arborio
3/4 cup White wine, dry
1/3 cup Hannaford Inspirations Green Olive Tapenade
1/4 cup Cheese, parmigiano reggiano
1/4 teaspoon Sea Salt,
1/4 teaspoon Black pepper, freshly ground
1 cup Grape tomatoes, cut in half
6 tablespoon Chopped fresh parsley
1 3/4 lb Boneless, skinless chicken breasts


Note: 1 1/2 tsp. minced fresh thyme may be substituted for 1/2 tsp. dried thyme.
1. In a small saucepan, heat broth to a simmer over medium heat, about 5 minutes. Reduce heat to very low and continue tosimmer. In a large pot, heat oil over medium-high heat until hot, about 1 minute. Add chicken (do not crowd the pan — cookin two batches if necessary) and cook until well browned on the bottom, 6 to 8 minutes. Turn chicken and cook until second side is browned and chicken is just cooked through, 5 to 6 minutes. Remove chicken to a plate, tent loosely with foil, and set aside.
2. Return saucepan to stove and heat over medium heat until hot, about 1 minute. Add onion and cook until translucent, stirring frequently, about 3 minutes. Add garlic and thyme and continue cooking about 1 minute. Add rice, stir to coat with onion mixture, and cook until edges of grains begin to turn translucent, about 2 minutes.
3. Add wine, reduce heat to medium-low, and cook, stirring frequently, until wine is absorbed, about 2 minutes. Add 1 cup warm broth and cook, stirring occasionally, until it has been absorbed, about 5 minutes. Add remaining broth 1 cup at a time, and cook until it has been absorbed between each addition and rice appears moist, creamy, and cooked through but is still a little chewy, about 15 minutes total.
4. Cut cooked chicken into 1/2-inch-thick slices; set aside 8 slices. Add remaining sliced chicken and any accumulated juices, tapenade, cheese, salt, and pepper to the rice and cook, stirring occasionally, until chicken is heated through and rice is tender and appears drier but still saucy and creamy, about 5 minutes. Add tomatoes and 4 Tbsp. of the parsley and cook, stirring occasionally, until tomatoes are just heated through, about 2 minutes.
5. Garnish each portion with 2 pieces of the reserved chicken and a sprinkle of the remaining parsley. Serve immediately.
Source: Hannaford fresh Magazine, May - June 2009

Nutritional Information

* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 230 kcal (12%)
Calories from Fat 99
Total Fat 11 g (17%)
Saturated Fat 11 g (55%)
Cholesterol 1
Sodium 198 mg (8%)
Total Carbohydrates 54 g (18%)
Dietary Fiber 8 g (32%)
Protein 18 g (30%)
Vitamin A 553 IU (2%)
Vitamin C 18 mg (20%)
Calcium 35 mg (3%)
Iron 13 mg (72%)

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