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Fresh Fruit Salad with Sweet Cream Raspberry Sauce

Fresh Fruit Salad with Sweet Cream Raspberry Sauce

Get Ready

Servings: Serves 2 to 16

Prep Time: 25 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

1 1/2 tablespoon fruit dip
1 1/2 tablespoon Hannaford Inspirations Raspberry fruit syrup
1/2 teaspoon lime zest
1 each Kiwi, peeled and roughly chopped
8 oz fresh strawberries, washed, hulled and quartered
1/4 cup Fresh raspberries
1/2 cup Seedless red grapes, washed and cut in half lengthwise
6 oz Fresh pineapple chunks, drained and halved

directions:

1. In a small mixing bowl, whisk together the fruit dip, raspberry syrup, and lime zest. Divide the sauce among lidded plastic food containers. Set aside.
2. Divide the kiwis, strawberries, raspberries, grapes, and pineapple among the containers. Cover and refrigerate until needed.
3. When ready to eat, stir the sauce from the bottom of the container to coat the fruit.
4. This salad is best eaten the day it is prepared.
Source: Hannaford fresh Magazine, September - October 2006

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1 1/2 tablespoon fruit dip  
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1 1/2 tablespoon Hannaford Inspirations Raspberry fruit syrup  
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1/2 teaspoon lime zest  
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1 each Kiwi, peeled and roughly chopped  
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8 oz fresh strawberries, washed, hulled and quartered  
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1/4 cup Fresh raspberries  
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1/2 cup Seedless red grapes, washed and cut in half lengthwise  
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6 oz Fresh pineapple chunks, drained and halved  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 2 to 16
Base Nutrients
Calories 179 kcal (9%)
Calories from Fat 72
Total Fat 8 g (12%)
Saturated Fat 8 g (40%)
Cholesterol 1
Sodium 11
Total Carbohydrates 48 g (16%)
Dietary Fiber 10 g (40%)
Protein 7 g (12%)
Vitamins
Vitamin A 144
Vitamin C 156 mg (173%)
Minerals
Calcium 69 mg (5%)
Iron 8 mg (44%)
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