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Warm Steak Tip Sandwiches with Vegetable Slaw

Warm Steak Tip Sandwiches with Vegetable Slaw

Get Ready

Servings: Serves 4

Prep Time: 20 minutes

Cook Time: 8 minutes

Ingredients: Add ingredients to List

1 lb. Angus beef sirloin tip steaks
1/4 tsp. salt
1/2 tsp. freshly ground black pepper, divided
1 Tbsp. vegetable oil
3 Tbsp. plain nonfat Greek yogurt
3 Tbsp. low-fat mayonnaise
1/4 tsp. garlic powder
1 Tbsp. minced fresh parsley
1 Tbsp. apple cider vinegar
1 Tbsp. extra-virgin olive oil
1/4 tsp. Dijon mustard
2 cups broccoli slaw
1 pkg. (4 rolls, 12 oz.) Portuguese rolls, or other similar-size rolls

directions:

1. Sprinkle steaks with salt and 1/4 tsp. of the pepper. Heat oil in a large skillet over medium heat until hot; add steaks. Cook steaks until browned, about 4 minutes. Turn and cook on the other side until browned for medium to medium-rare doneness, about 4 minutes. Transfer steaks to a plate; cover with foil.
2. While steak cooks, in a small bowl mix together yogurt, mayo, remaining 1/4 tsp. pepper, garlic powder, and parsley. Set aside.
3. In a medium bowl, whisk together vinegar, olive oil, and mustard. Whisk until well blended, then add broccoli slaw and toss to combine.
4. To assemble, cut rolls in half lengthwise. Spread yogurt-mayo mixture on bottom half of each roll. Cut steak against the grain into 1/4-inch slices. Divide steak evenly over bottom halves of rolls on top of the yogurt spread, then spoon slaw evenly over steak, and cover with top halves of rolls. Slice sandwiches in half and serve.
Source: Hannaford fresh Magazine, January - February 2015

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Quantity Ingredients coupon
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1 lb. Angus beef sirloin tip steaks  
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1/4 tsp. salt  
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1/2 tsp. freshly ground black pepper, divided  
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1 Tbsp. vegetable oil  
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3 Tbsp. plain nonfat Greek yogurt  
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3 Tbsp. low-fat mayonnaise  
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1/4 tsp. garlic powder  
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1 Tbsp. minced fresh parsley  
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1 Tbsp. apple cider vinegar  
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1 Tbsp. extra-virgin olive oil  
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1/4 tsp. Dijon mustard  
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2 cups broccoli slaw  
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1 pkg. (4 rolls, 12 oz.) Portuguese rolls, or other similar-size rolls  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 520 kcal (26%)
Calories from Fat 189 kcal (0%)
Total Fat 21 g (32%)
Saturated Fat 5 g (25%)
Cholesterol 75 mg (25%)
Sodium 810 mg (33%)
Total Carbohydrates 49 g (16%)
Dietary Fiber 4 g (16%)
Protein 33 g (55%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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