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Buffalo Chicken Sandwich

Buffalo Chicken Sandwich

Get Ready

Servings: Serves 4

Prep Time: 20 minutes

Cook Time: 6 minutes

Ingredients: Add ingredients to List

1 cup Buttermilk
2 tablespoon Hot pepper sauce
1 teaspoon Salt
1 lb. Hannaford Chicken Tenders
1/4 head of iceberg lettuce, thinly cut, approxiamately 4 to 5 cups
1 each Medium carrots, peeled and grated
1 each Celery stalk, sliced in strips
3 Tbsp. Hannaford Blue Cheese Salad Dressing
1 cup Flour
1/2 teaspoon Cayenne pepper
1/2 cup Vegetable oil
4 each Submarine rolls, cut in half lengthwise

directions:

1. Combine buttermilk, hot pepper sauce, and 1/2 teaspoon of the salt in a medium bowl. Add Chicken Tenders and let soak 15 minutes.
2. While chicken is marinating, make slaw. Combine shredded lettuce with grated carrot and sliced celery, toss with Blue Cheese dressing, and set aside.
3. In a shallow dish, whisk together flour, remaining 1/2 teaspoon of the salt, and cayenne. Remove cutlets from buttermilk, coat each cutlet in flour mixture, dip back into buttermilk, and then back into flour. Set cutlets on a plate.
4. Heat oil in a large skillet over medium-high heat until simmering. Fry cutlets until crisp and deep golden in color and cooked through, about 2 to 3 minutes per side. Use tongs to turn cutlets. Transfer to a paper towel-lined plate.
5. To serve, cut each sub roll 3/4 of the way through. Divide tenders among the 4 rolls, slicing in half if necessary. Drizzle 1 teaspoon hot sauce (or to taste) over tenders. Place a quarter of the slaw on top of tenders in each roll. Serve immediately.
Source: Hannaford fresh Magazine, September - October 2007

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Quantity Ingredients coupon
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1 cup Buttermilk  
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2 tablespoon Hot pepper sauce  
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1 teaspoon Salt  
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1 lb. Hannaford Chicken Tenders  
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1/4 head of iceberg lettuce, thinly cut, approxiamately 4 to 5 cups  
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1 each Medium carrots, peeled and grated  
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1 each Celery stalk, sliced in strips  
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3 Tbsp. Hannaford Blue Cheese Salad Dressing  
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1 cup Flour  
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1/2 teaspoon Cayenne pepper  
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1/2 cup Vegetable oil  
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4 each Submarine rolls, cut in half lengthwise  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 710 kcal (36%)
Calories from Fat 324
Total Fat 36 g (55%)
Saturated Fat 4 g (20%)
Cholesterol 70 mg (23%)
Sodium 1260 mg (53%)
Total Carbohydrates 63 g (21%)
Dietary Fiber 5 g (20%)
Protein 38 g (63%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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