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Chevre Stuffed Chicken Breasts

Chevre Stuffed Chicken Breasts

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Servings: Serves 4

Prep Time: 30 minutes

Cook Time: 45 minutes

Ingredients: Add ingredients to List

3 oz Cheese, cheddar, white, sharp, Vermont
1/4 cup Sun-dried tomatoes, chopped and packed in oil
1 each Garlic clove, finely chopped
1/8 teaspoon Black pepper, freshly ground
4 each Boneless, skinless chicken breasts
1 1/2 tablespoon Olive oil
1/2 teaspoon Kosher salt

directions:

1. Preheat oven to 375 degrees F. Spray a 9-by-13-inch pan with vegetable cooking spray. Using a fork, mix together goat cheese, sun-dried tomatoes, garlic, and pepper in a small bowl.
2. Make a pocket in each chicken breast by cutting a 3-inch-long horizontal slit into the smooth part of the breast on the thickest side. Make slit about 1 1/2 inches deep, taking care not to cut through opposite side or bottom of the breast. Stuff goat cheese mixture into pockets. Use a toothpick, inserted diagonally, to close the pocket.
3. In a large nonstick skillet, heat oil on medium high. Sprinkle chicken with salt. Place stuffed chicken breasts in skillet with the smooth, rounded side down. Cook 5 minutes or until bottoms are golden. Remove chicken from pan and place sauteed side up in prepared baking pan. Bake at 375 degrees F for 14 to 16 minutes or until chicken is cooked through, or interior is 175 degrees F on an instant-read thermometer. Remove toothpicks, slice, and serve immediately.
Source: Hannaford fresh Magazine, July - August 2009

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Quantity Ingredients coupon
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3 oz Cheese, cheddar, white, sharp, Vermont  
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1/4 cup Sun-dried tomatoes, chopped and packed in oil  
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1 each Garlic clove, finely chopped  
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1/8 teaspoon Black pepper, freshly ground  
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4 each Boneless, skinless chicken breasts  
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1 1/2 tablespoon Olive oil  
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1/2 teaspoon Kosher salt  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 230 kcal (12%)
Calories from Fat 171
Total Fat 19 g (29%)
Saturated Fat 10 g (50%)
Cholesterol 69 mg (23%)
Sodium 529 mg (22%)
Total Carbohydrates 5 g (2%)
Dietary Fiber 3 g (12%)
Protein 25 g (42%)
Vitamins
Vitamin A 327 IU (1%)
Vitamin C 11 mg (12%)
Minerals
Calcium 167 mg (13%)
Iron 7 mg (39%)
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