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Monster Mash Pasta One Star

Monster Mash Pasta

Get Ready

Servings: Serves 6

Prep Time: 20 minutes

Cook Time: 10 minutes

Ingredients: Add ingredients to List

1 1/4 lbs. broccoli crowns (about 4 cups)
1 clove garlic, chopped
3 Tbsp. chopped walnuts
1/2 cup grated Parmesan cheese
1/2 tsp. salt
1/4 tsp. freshly ground pepper
2/3 cup olive oil
2 Tbsp. butter, softened
1 box (16 oz.) Hannaford Brand Pasta Ruffles
2 slices cucumber (garnish)
1 avocado, pitted, peeled and cut into chunks (garnish)
1 cup cherry tomatoes (garnish)
1 can (14.5 oz) black olives (garnish)

directions:

1. Trim broccoli florets and stems to make 1/2" pieces.
2. Fill a large pot with a few inches of water and insert a steamer basket. Bring water to a simmer over medium-high heat. Add florets and stems; cover and steam 4-5 minutes, until tender-crisp. Remove from basket, run under cold water to cool.
3. Combine florets, stems, garlic, walnuts, Parmesan cheese, salt, pepper, olive oil and butter in a food processor. Pulse to process 10-15 times. Mixture should be slightly chunky and not pureed. Set aside.
4. Bring a large pot of salted water to a boil over high heat. Add pasta and cook according to package directions. Drain, let cool slightly. Return pasta to pot and add broccoli "pesto." Toss to coat.
5. Pour pasta onto serving platter and make a rectangle shape with pasta.
6. Cut two "eyes" from center of cucumber slices. Decorate rectangle with cucumber slices, olives, cherry tomatoes and avocado to create hair, mouth, horns, ears and a neck.

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Quantity Ingredients coupon
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1 1/4 lbs. broccoli crowns (about 4 cups)  
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1 clove garlic, chopped  
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3 Tbsp. chopped walnuts  
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1/2 cup grated Parmesan cheese  
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1/2 tsp. salt  
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1/4 tsp. freshly ground pepper  
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2/3 cup olive oil  
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2 Tbsp. butter, softened  
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1 box (16 oz.) Hannaford Brand Pasta Ruffles  
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2 slices cucumber (garnish)  
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1 avocado, pitted, peeled and cut into chunks (garnish)  
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1 cup cherry tomatoes (garnish)  
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1 can (14.5 oz) black olives (garnish)  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 6
Base Nutrients
Calories 740 kcal (37%)
Calories from Fat 414 kcal (0%)
Total Fat 46 g (70%)
Saturated Fat 9 g (45%)
Cholesterol 15 mg (5%)
Sodium 850 mg (35%)
Total Carbohydrates 71 g (23%)
Dietary Fiber 10 g (40%)
Protein 16 g (26%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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