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Garlicky Spinach Stuffed Salmon

Garlicky Spinach Stuffed Salmon

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Servings: Serves 4

Prep Time: 35 minutes

Cook Time: 10 minutes

Ingredients: Add ingredients to List

1 each Spinach, baby, fresh, 10 oz bag washed and chilled
1/4 cup Light cheddar cheese, shredded
1/2 teaspoon Minced garlic
4 each Inspirations Center Cut Salmon Portions, 6 ounces
2 each Scallions
1 teaspoon Hannaford Inspirations Garlic Dipping Oil
1/2 teaspoon Inspirations Monterey Citrus Pepper Rub
1 teaspoon Parmesan cheese, shredded

directions:

1. Preheat oven to 350 degrees F. Spray a 9-inch square pan with vegetable cooking spray.
2. Over the sink, place spinach in a sieve and press down to squeeze out asmuch water as possible. Place squeezed spinach in a medium bowl. AddNeufchatel cheese, garlic, and scallions and stir to mix well; set aside.
3. Using a sharp knife, cut each fillet in half crosswise, making two pieces of approximately equal size. Place one salmon piece in the baking dish. Spread a quarter of the spinach mixture on the salmon piece, then top spinach with the other half of the salmon fillet, arranging the fish so that the thin parts of the fillet are balanced with a thicker part on top. (Don't put two thin parts together or the end product will be lopsided and may cook unevenly.) Repeat with remaining fillets until all four are stuffed.
4. Brush the top of each portion with 1.4 tsp. of the garlic oil, then sprinkle with a pinch of the rub and 1.4 tsp. Parmesan cheese. Bake for 22 to 25 minutes, or until fish is cooked through. Fish should be just barely opaque; it will continue cooking for a few minutes. Let rest 5 minutes, then serve.
Source: Hannaford fresh Magazine, September - October 2009

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Quantity Ingredients coupon
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1 each Spinach, baby, fresh, 10 oz bag washed and chilled  
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1/4 cup Light cheddar cheese, shredded  
Increase quantity for this productDecrease quantity for this product
1/2 teaspoon Minced garlic  
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4 each Inspirations Center Cut Salmon Portions, 6 ounces  
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2 each Scallions  
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1 teaspoon Hannaford Inspirations Garlic Dipping Oil  
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1/2 teaspoon Inspirations Monterey Citrus Pepper Rub  
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1 teaspoon Parmesan cheese, shredded  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 789 kcal (39%)
Calories from Fat 486
Total Fat 54 g (83%)
Saturated Fat 17 g (85%)
Cholesterol 235 mg (78%)
Sodium 288 mg (12%)
Total Carbohydrates 6 g (2%)
Dietary Fiber 4 g (16%)
Protein 87 g (145%)
Vitamins
Vitamin A 725 IU (2%)
Vitamin C 20 mg (22%)
Minerals
Calcium 135 mg (10%)
Iron 9 mg (50%)
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