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Taste of Inspirations Olive Oil Roasted Salmon with Smoky Mango Sauce

Taste of Inspirations Olive Oil Roasted Salmon with Smoky Mango Sauce

Get Ready

Servings: Serves 4

Prep Time: 20 minutes

Cook Time: 40 minutes

Ingredients: Add ingredients to List

olive oil cooking spray
1 cup cubed fresh or frozen defrosted mango
1 clove garlic
1 Tbsp. fresh lime juice, or to taste
3/4 tsp. smoked paprika
1 1/4 -inch-thick slice fresh ginger, peeled
11/2 Tbsp. Taste of Inspirations Mango Pepper Jelly
11/2 Tbsp. Taste of Inspirations Greek Extra Virgin Olive Oil, divided
water as needed
4 (6 oz.) salmon fillets
1/8 tsp. Taste of Inspirations Salish Alder Smoked Fine Salt, or to taste
1/2 tsp. freshly ground black pepper
1/4 cup sliced almonds
1 ripe avocado, thinly sliced
cilantro sprigs for garnish (optional)

directions:

1. Preheat oven to 425 degrees F. Line a baking sheet with parchment and spray with cooking spray.
2. Add mango, garlic, lime juice, smoked paprika, ginger, mango pepper jelly, and 1/2 Tbsp. of the oil to a blender and blend until completely smooth. Mixture should be pourable. If mixture is too thick, add up to 3 Tbsp. water. Alternatively, place ingredients in a deep bowl and use an immersion blender to puree.
3. Pour puree into a medium saucepan. Over medium heat, bring to a boil, then reduce heat to low and cook for 10 minutes. Cool for 5 minutes then strain through a fine sieve and set aside.
4. Season all sides of the salmon fillets with salt and pepper. Place skin-side down on prepared baking sheet. Brush tops and sides with remaining 1 Tbsp. oil. Roast until salmon is cooked through, about 12 to 15 minutes.
5. While salmon is roasting, heat almonds in a skillet over medium heat until toasted, stirring frequently, about 4 to 5 minutes. Immediately transfer almonds to a plate to cool. 6. To serve, place salmon on 4 plates. Spoon mango sauce over each fillet, then top with avocado slices, toasted almonds, and, if desired, cilantro sprigs.
Source: Hannaford fresh Magazine, January - February 2015

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Quantity Ingredients coupon
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olive oil cooking spray  
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1 cup cubed fresh or frozen defrosted mango  
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1 clove garlic  
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1 Tbsp. fresh lime juice, or to taste  
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3/4 tsp. smoked paprika  
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1 1/4 -inch-thick slice fresh ginger, peeled  
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11/2 Tbsp. Taste of Inspirations Mango Pepper Jelly  
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11/2 Tbsp. Taste of Inspirations Greek Extra Virgin Olive Oil, divided  
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water as needed  
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4 (6 oz.) salmon fillets  
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1/8 tsp. Taste of Inspirations Salish Alder Smoked Fine Salt, or to taste  
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1/2 tsp. freshly ground black pepper  
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1/4 cup sliced almonds  
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1 ripe avocado, thinly sliced  
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cilantro sprigs for garnish (optional)  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 480 kcal (24%)
Calories from Fat 252 kcal (0%)
Total Fat 28 g (43%)
Saturated Fat 4 g (20%)
Cholesterol 105 mg (35%)
Sodium 150 mg (6%)
Total Carbohydrates 18 g (6%)
Dietary Fiber 5 g (20%)
Protein 41 g (68%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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