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Root Vegetable Mash Two Stars

Root Vegetable Mash

Get Ready

Servings: Serves 10 to 12

Prep Time: 30 minutes

Cook Time: 30 minutes

Ingredients: Add ingredients to List

Though a ricer yields a smoother texture, you can also use a potato masher. You can make this up to 4 hours in advance. Reheat in pot and add additional reserved cooking liquid to adjust consistency as needed.
3 Tbsp. extra-virgin olive oil, plus extra for drizzling
6 garlic cloves, minced
2 lb. parsnips, peeled and cut into 1" pieces
2 lb. celeriac (celery root), peeled and cut into 1" pieces
2 lb. russet potatoes, peeled and cut into 1" pieces
3 cups low-sodium vegetable broth
3 cups water
2 sprigs fresh thyme
Salt and pepper
3 Tbsp. minced fresh chives

directions:

1. Heat 2 tablespoons oil and garlic in a large Dutch oven over medium-low heat until garlic is golden and fragrant, 7 to 9 minutes. Add parsnips, celeriac, potatoes, broth, water, thyme, and 1 tablespoon salt and bring to a boil over high heat. Reduce heat to medium-low, cover, and simmer until vegetables are fork-tender, 20 to 30 minutes.
2. Place colander over a large bowl and drain vegetables, reserving cooking liquid; discard thyme.
3. Working in batches, spoon vegetables into a ricer, then press back into now-empty Dutch oven. Stir 1/2 cup reserved cooking liquid and remaining 1 tablespoon oil into vegetables until smooth, adding additional cooking liquid for consistency if needed; season with salt and pepper to taste.
4. To serve, transfer mash to a bowl, drizzle with extra oil, and sprinkle with chives.
Source: Hannaford fresh Magazine, November - December 2016

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Quantity Ingredients coupon
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3 Tbsp. extra-virgin olive oil, plus extra for drizzling  
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6 garlic cloves, minced  
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2 lb. parsnips, peeled and cut into 1" pieces  
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2 lb. celeriac (celery root), peeled and cut into 1" pieces  
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2 lb. russet potatoes, peeled and cut into 1" pieces  
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3 cups low-sodium vegetable broth  
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3 cups water  
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2 sprigs fresh thyme  
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Salt and pepper  
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3 Tbsp. minced fresh chives  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 10 to 12
Base Nutrients
Calories 170 kcal (8%)
Calories from Fat 36 kcal (0%)
Total Fat 4 g (6%)
Saturated Fat 1 g (2%)
Cholesterol 0 mg (0%)
Sodium 400 mg (16%)
Total Carbohydrates 32 g (10%)
Dietary Fiber 5 g (20%)
Protein 3 g (5%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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