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Slow Cooker Super Easy Black Bean Soup One Star

Slow Cooker Super Easy Black Bean Soup

Get Ready

Servings: Serves 8

Prep Time: 10 minutes

Cook Time: 30 minutes

Ingredients: Add ingredients to List

2 (1 lb.) pkgs. Hannaford fresh Pico De Gallo (found in the Produce department)
4 (15 oz.) cans Nature's Place Black Beans, rinsed and drained
1 (32 oz.) pkg. Nature's Place Vegetable Broth
1 Tbsp. ground cumin
1 Tbsp. plus 1 tsp. Taste of Inspirations Cabo Chipotle Rub
1/2 tsp. freshly ground black pepper, or to taste
1 (8 oz.) pkg. prepared guacamole (found in the Produce department)
1 (9 oz.) bag Nature's PlaceYellow Corn Chips (optional)

directions:

1. Refrigerate 1 cup of pico de gallo. Add remaining pico de gallo (about 5 cups), beans, broth, cumin, rub, and pepper to slow cooker. Stir to combine. Cover and cook for 8 hours on Low.
2. Stir well. Remove 2 cups of soup and puree it in a food processor and process until smooth. Stir it back into the soup. Alternatively, use an immersion blender to puree some of the soup for a few seconds, leaving most of the beans intact. If you like a smoother soup, puree a larger amount.
3. Cover and cook for an additional 30 minutes on Low. Taste; if desired, season with additional pepper.
4. To serve, ladle soup into bowls and garnish with a large spoonful of guacamole and a spoonful of reserved pico de gallo. If desired, serve with tortilla chips on the side.
Source: Hannaford fresh Magazine, March - April 2015

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Quantity Ingredients coupon
Increase quantity for this productDecrease quantity for this product
2 (1 lb.) pkgs. Hannaford fresh Pico De Gallo (found in the Produce department)  
Increase quantity for this productDecrease quantity for this product
4 (15 oz.) cans Nature's Place Black Beans, rinsed and drained  
Increase quantity for this productDecrease quantity for this product
1 (32 oz.) pkg. Nature's Place Vegetable Broth  
Increase quantity for this productDecrease quantity for this product
1 Tbsp. ground cumin  
Increase quantity for this productDecrease quantity for this product
1 Tbsp. plus 1 tsp. Taste of Inspirations Cabo Chipotle Rub  
Increase quantity for this productDecrease quantity for this product
1/2 tsp. freshly ground black pepper, or to taste  
Increase quantity for this productDecrease quantity for this product
1 (8 oz.) pkg. prepared guacamole (found in the Produce department)  
Increase quantity for this productDecrease quantity for this product
1 (9 oz.) bag Nature's PlaceYellow Corn Chips (optional)  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 8
Base Nutrients
Calories 230 kcal (11%)
Calories from Fat 36 kcal (0%)
Total Fat 4 g (6%)
Saturated Fat 0 g (0%)
Cholesterol 0 mg (0%)
Sodium 833 mg (34%)
Total Carbohydrates 40 g (13%)
Dietary Fiber 9 g (36%)
Protein 11 g (18%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
Slow Cooker Super Easy Black Bean Soup is rated 5.0 out of 5 by 1.
Rated 5 out of 5 by from Easy and Delicious I made this with smoked paprika instead of the chipotle rub and it was delicious. Super easy recipe made in about 5 minutes, the slow cooker did the rest!
Date published: 2017-12-19
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