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Arugula Pesto

Arugula Pesto

Get Ready

Servings: Makes About 1 cup

Prep Time: 10 minutes

Cook Time: 0 minutes

Ingredients: Add ingredients to List

3 cups packed baby arugula (3 oz.)
1/4 cup almonds or sunflower seeds, toasted and chopped coarse
3 garlic cloves, chopped coarse
1/2 cup extra-virgin olive oil
1/2 cup grated Parmesan cheese
1/2 tsp. lemon zest and 2 Tbsp. juice from 1 lemon
Salt and pepper

directions:

1. Combine arugula, almonds, and garlic in a food processor and pulse until coarsely chopped, about 4 pulses. With food processor running, slowly stream in oil and continue to process until mixture is a smooth paste.
2. Add Parmesan and lemon zest and juice and pulse until just combined, about 2 pulses. Season with salt and pepper taste.
Source: Hannaford fresh Magazine, January - February 2017

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Quantity Ingredients coupon
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3 cups packed baby arugula (3 oz.)  
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1/4 cup almonds or sunflower seeds, toasted and chopped coarse  
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3 garlic cloves, chopped coarse  
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1/2 cup extra-virgin olive oil  
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1/2 cup grated Parmesan cheese  
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1/2 tsp. lemon zest and 2 Tbsp. juice from 1 lemon  
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Salt and pepper  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes About 1 cup
Base Nutrients
Calories 240 kcal (12%)
Calories from Fat 216 kcal (0%)
Total Fat 24 g (36%)
Saturated Fat 0 g (0%)
Cholesterol 5 mg (1%)
Sodium 170 mg (7%)
Total Carbohydrates 2 g (0%)
Dietary Fiber 1 g (4%)
Protein 6 g (10%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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