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Roasted Whole Cauliflower with Walnut Gremolata Two Stars

Roasted Whole Cauliflower with Walnut Gremolata

Get Ready

Servings: Serves 4

Prep Time: 75 minutes

Cook Time: 20 minutes

Ingredients: Add ingredients to List

vegetable cooking spray
2 Tbsp. extra-virgin olive oil
4 tsp. grainy Dijon mustard
1 Tbsp. grated lemon zest
1 large head cauliflower (about 2 lbs.)
1/3 cup walnuts
1/2 cup finely chopped parsley
1 Tbsp. fresh lemon juice
1 clove garlic, minced
1/4 tsp. salt, or to taste
1/4 tsp. freshly ground black pepper

directions:

1. Preheat oven to 425 degrees F. Spray an 8- or 9-inch square or round baking pan with cooking spray.
2. In a small bowl, whisk together olive oil, mustard, and lemon zest. Remove any green leaves from the cauliflower and trim the stem flush with the bottom of the head. Place cauliflower in prepared pan and brush mustard mixture over the entire head. Cover cauliflower with foil. Roast for 45 minutes, then remove foil and continue baking until fork tender and darkened, about 25 to 30 minutes longer. Let rest for 5 minutes, then transfer to a serving plate.
3. While cauliflower roasts, prepare the gremolata. Toast walnuts in a small skillet over medium heat, tossing occasionally, until fragrant and slightly darkened, about 5 minutes. Remove from pan, let cool, then finely chop. Place walnuts in a small bowl and mix with parsley, lemon juice, garlic, salt, and pepper.
4. To serve, bring roasted cauliflower to the table and cut into large wedges. Serve topped with gremolata.
Source: Hannaford fresh Magazine, September - October 2015

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Quantity Ingredients coupon
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vegetable cooking spray  
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2 Tbsp. extra-virgin olive oil  
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4 tsp. grainy Dijon mustard  
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1 Tbsp. grated lemon zest  
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1 large head cauliflower (about 2 lbs.)  
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1/3 cup walnuts  
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1/2 cup finely chopped parsley  
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1 Tbsp. fresh lemon juice  
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1 clove garlic, minced  
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1/4 tsp. salt, or to taste  
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1/4 tsp. freshly ground black pepper  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 170 kcal (8%)
Calories from Fat 126 kcal (0%)
Total Fat 14 g (21%)
Saturated Fat 2 g (7%)
Cholesterol 0 mg (0%)
Sodium 270 mg (11%)
Total Carbohydrates 10 g (3%)
Dietary Fiber 4 g (16%)
Protein 5 g (8%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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