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Sage-Almond Green Bean Saute Three Stars

Sage-Almond Green Bean Saute

Get Ready

Servings: Serves 4

Prep Time: 5 minutes

Cook Time: 19 minutes

Ingredients: Add ingredients to List

1/2 cup Water
1 lb fresh green beans, ends trimmed, and cut into 2-inch lengths
1/4 cup Almonds, sliced
1 tablespoon Taste of Inspirations Garlic Dipping oil
2 each fresh shallots, halved and thinly sliced
1/4 teaspoon kosher salt
1/8 teaspoon freshly ground black pepper
3 tablespoons thinly sliced fresh sageleaves ( about 15)

directions:

1. Add water to a medium nonstick skillet and bring to a boil over medium heat. Add green beans and cook, stirring occasionally, until beans are bright green but still crisp, about 5 minutes.
2. While beans are cooking, toast almonds in a small skillet over medium heat, stirring frequently, until they're golden brown and fragrant, about 4 to 5 minutes (watch closely, because they'll burn quickly). Transfer almonds to a small bowl and set aside.
3. Drain beans in a colander. Return skillet to medium heat and add oil. When hot, add shallots and cook, stirring, until shallots are softened, about 2 minutes. Return beans to skillet and season with salt and pepper. Cook, stirring frequently, until beans are tender and shallots are lightly browned, 5 to 7 minutes. Stir in the sliced sage, then remove from heat.
4. Transfer bean mixture to a serving bowl and garnish with almonds just before serving. Serve warm or at room temperature.
Source: Hannaford fresh Magazine, July -,- August 2012

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Quantity Ingredients coupon
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1/2 cup Water  
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1 lb fresh green beans, ends trimmed, and cut into 2-inch lengths  
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1/4 cup Almonds, sliced  
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1 tablespoon Taste of Inspirations Garlic Dipping oil  
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2 each fresh shallots, halved and thinly sliced  
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1/4 teaspoon kosher salt  
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1/8 teaspoon freshly ground black pepper  
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3 tablespoons thinly sliced fresh sageleaves ( about 15)  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 90 kcal (4%)
Calories from Fat 54 kcal (0%)
Total Fat 6 g (9%)
Saturated Fat 1 g (2%)
Cholesterol 0 mg (0%)
Sodium 135 mg (5%)
Total Carbohydrates 7 g (2%)
Dietary Fiber 3 g (12%)
Protein 4 g (6%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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