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10.1 Oz.

Kashi Blueberry Waffles One Star

Kashi Blueberry Waffles

Nutrition Facts

Serving Size
72 g
Servings per Container
4
Amount Per Serving
Calories 140.00   
Calories from Fat 45.00
% Daily Value*
Total Fat
5.00g
8%
Saturated Fat
0.50g
3%
Trans Fat
0.00g
0%
Cholesterol
0.00mg
0%
Sodium
310.00mg
13%
Total Carbohydrate
25.00g
8%
Dietary Fiber
7.00g
27%
Sugars
3.00g
0%
Protein
3.00g
0%
Vitamin A
0%
Vitamin C
0%
Calcium
2%
Iron
6%
Vitamin D
0%
Vitamin E
0%
Vitamin K
0%
Thiamin
0%
Riboflavin
0%
Niacin
0%
Vitamin B6
0%
Folate
0%
Vitamin B12
0%
Biotin
0%
Panthothenate
0%
Phosphorus
0%
Iodine
0%
Magnesium
0%
Zinc
0%
Selenum
0%
Copper
0%
Manganese
0%
Chromium
0%
Molybdenum
0%
Chloride
0%
Potassium
4%
*Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs

Ingredients

Ingredients:  WATER, WHOLE WHEAT FLOUR, WILD BLUEBERRIES, KASHI SEVEN WHOLE GRAIN FLOUR (WHOLE: OATS, HARD RED WHEAT, RYE, BROWN RICE, TRITICALE, BARLEY, BUCKWHEAT), OAT FIBER, CRACKED GRAIN FLOUR (RYE, WHEAT BRAN, OATS, HARD RED WHEAT, BARLEY, MILLET),EXPELLER PRESSED CANOLA OIL, DRIED CANE SYRUP, GROUND FLAX SEED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, MOLASSES, NATURAL FLAVORS, SEA SALT, XANTHAN GUM. CONTAINS STATEMENT: WHEAT AND SOY INGREDIENTS.
Source: KASHI SALES LLC

Allergens and Nutritional Considerations

Added Sugars, Gluten, Soy, Wheat
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