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Quick-Pickled Vegetables

Quick-Pickled Vegetables

Get Ready

Servings: Makes 1 1/4 cups

Prep Time: 5 minutes

Cook Time: 5 minutes

Ingredients: Add ingredients to List

1 large carrot, sliced thin
1/2 red onion, sliced thin
3/4 cup rice vinegar
3/4 cup water
1 tablespoon sugar
2 teaspoons kosher salt

directions:

1. Combine carrot and onion in a medium heatproof bowl.
2. Bring remaining ingredients to a boil in a small saucepan and simmer until sugar is dissolved. Pour over vegetables and let cool to room temperature before using, about 20 minutes.
Source: Hannaford fresh Magazine, May - June 2019

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Quantity Ingredients coupon
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1 large carrot, sliced thin  
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1/2 red onion, sliced thin  
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3/4 cup rice vinegar  
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3/4 cup water  
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1 tablespoon sugar  
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2 teaspoons kosher salt  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Makes 1 1/4 cups
Base Nutrients
Calories 35 kcal (2%)
Calories from Fat 0 n/a
Total Fat 0 n/a
Saturated Fat 0 n/a
Cholesterol 0 n/a
Sodium 400 mg (17%)
Total Carbohydrates 9 g (3%)
Dietary Fiber 0 n/a
Protein 0 n/a
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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