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Southwestern Chicken Pizza with Chipotle Ranch Chopped Salad

Southwestern Chicken Pizza with Chipotle Ranch Chopped Salad

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Servings: Serves 4

Prep Time: 40 minutes

Cook Time: 19 minutes

Ingredients: Add ingredients to List

1 lb. chicken breast sliced into cutlets, 1/4 inch thick, then cut into 1-inch-long pieces (Pizza)
1/4 tsp. freshly ground black pepper (Pizza)
1/3 cup Taste of Inspirations Honey Chipotle Grill Sauce (Pizza)
1 (10-oz.) prepared, thin, whole wheat pizza crust (Pizza)
1/2 cup frozen corn, thawed (Pizza)
1/2 cup canned black beans, rinsed and drained (Pizza)
1 cup shredded Cheddar cheese made from 2 percent milk (Pizza)
2 scallions, trimmed and sliced (Pizza)
1/3 cup Chipotle Ranch Dressing (Salad)
1/4 cup reduced-fat sour cream (Salad)
1 cucumber, peeled, seeded, and chopped (Salad)
1 yellow bell pepper, chopped (Salad)
1/3 cup finely chopped red onion (Salad)
1 pint cherry tomatoes, halved (Salad)
2 heads romaine hearts, washed and chopped (about 8 cups) (Salad)

directions:

1. Preheat oven to 400 degrees F. Grease a large nonstick skillet with cooking spray and heat over medium heat. When hot, add chicken pieces and black pepper. Cook and stir until chicken is cooked through, about 5 to 7 minutes. Add grilling sauce to chicken and stir to coat thoroughly.
2. Place chicken onto pizza crust. Sprinkle corn and black beans over chicken, followed by cheese. Bake for 10 to 12 minutes, until crust is lightly browned at edges and cheese is melted and bubbling.
3. While pizza is baking, prepare salad. Mix Chipotle Ranch Dressing and sour cream in a small bowl; stir until smooth. In a large bowl, combine cucumber, bell pepper, onion, tomatoes, and romaine hearts. Add dressing and toss thoroughly.
4. When pizza is done, remove it from oven and sprinkle with scallions. Cut pizza into 8 wedges and serve with salad.
Source: Hannaford fresh Magazine, March - April 2008

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Quantity Ingredients coupon
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1 lb. chicken breast sliced into cutlets, 1/4 inch thick, then cut into 1-inch-long pieces (Pizza)  
Increase quantity for this productDecrease quantity for this product
1/4 tsp. freshly ground black pepper (Pizza)  
Increase quantity for this productDecrease quantity for this product
1/3 cup Taste of Inspirations Honey Chipotle Grill Sauce (Pizza)  
Increase quantity for this productDecrease quantity for this product
1 (10-oz.) prepared, thin, whole wheat pizza crust (Pizza)  
Increase quantity for this productDecrease quantity for this product
1/2 cup frozen corn, thawed (Pizza)  
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1/2 cup canned black beans, rinsed and drained (Pizza)  
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1 cup shredded Cheddar cheese made from 2 percent milk (Pizza)  
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2 scallions, trimmed and sliced (Pizza)  
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1/3 cup Chipotle Ranch Dressing (Salad)  
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1/4 cup reduced-fat sour cream (Salad)  
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1 cucumber, peeled, seeded, and chopped (Salad)  
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1 yellow bell pepper, chopped (Salad)  
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1/3 cup finely chopped red onion (Salad)  
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1 pint cherry tomatoes, halved (Salad)  
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2 heads romaine hearts, washed and chopped (about 8 cups) (Salad)  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 490 kcal (25%)
Calories from Fat 153
Total Fat 17 g (26%)
Saturated Fat 5 g (25%)
Cholesterol 90 mg (30%)
Sodium 1100 mg (46%)
Total Carbohydrates 27 g (9%)
Dietary Fiber 7 g (28%)
Protein 40 g (67%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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