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Pork and Veggie Fried Rice Two Stars

Pork and Veggie Fried Rice

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Servings: Serves 4

Prep Time: 15 minutes

Cook Time: 10 minutes

Ingredients: Add ingredients to List

1 Tbsp. olive oil
2 Hannaford Large Brown Eggs, lightly beaten
2 boneless, center-cut pork chops, trimmed and cut into 1/2" pieces
Salt and pepper
1/2 head red cabbage, cored and sliced thin
4 oz. snap peas, trimmed and cut into 1/2" pieces (about 1 cup)
1 cup Hannaford Matchstick Carrots
3 scallions, chopped, plus more for garnish
4 cups cooked white rice, chilled
1 Tbsp. Hannaford Reduced Sodium Soy Sauce
1 tsp. red or white wine vinegar
1/2 tsp. Hannaford Garlic Powder

directions:

1. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat until shimmering. Add eggs and cook, stirring frequently, until scrambled and cooked through, about 1 minute; transfer to a large plate and set aside.
2. Add remaining 2 teaspoons oil to now-empty skillet and heat over medium-high until shimmering. Add pork, season with salt and pepper, and cook, stirring frequently, until browned and cooked through, about 4 minutes; use a slotted spoon to transfer pork to plate.
3. Add cabbage, snap peas, carrots, and scallions to now-empty skillet and cook, stirring frequently, until just tender, about 3 minutes. Add cooked pork, scrambled eggs, rice, soy sauce, vinegar, and garlic powder and cook, stirring constantly, until rice is hot, about 2 minutes; season with salt and pepper to taste.
4. Divide fried rice among four bowls and top with more scallions before serving.
Source: Hannaford fresh Magazine, May - June 2019

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Quantity Ingredients coupon
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1 Tbsp. olive oil  
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2 Hannaford Large Brown Eggs, lightly beaten  
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2 boneless, center-cut pork chops, trimmed and cut into 1/2" pieces  
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Salt and pepper  
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1/2 head red cabbage, cored and sliced thin  
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4 oz. snap peas, trimmed and cut into 1/2" pieces (about 1 cup)  
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1 cup Hannaford Matchstick Carrots  
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3 scallions, chopped, plus more for garnish  
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4 cups cooked white rice, chilled  
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1 Tbsp. Hannaford Reduced Sodium Soy Sauce  
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1 tsp. red or white wine vinegar  
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1/2 tsp. Hannaford Garlic Powder  
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* Percent Daily Values are based on 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Saturated Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carbohydrate Less Than 300g 375g
Dietary Fiber Less Than 25g 30g
Nutritional Facts
Servings Serves 4
Base Nutrients
Calories 450 kcal (23%)
Calories from Fat 90
Total Fat 10 g (15%)
Saturated Fat 2 g (10%)
Cholesterol 140 mg (47%)
Sodium 320 mg (13%)
Total Carbohydrates 60 g (20%)
Dietary Fiber 6 g (24%)
Protein 31 g (52%)
Vitamins
Vitamin A n/a
Vitamin C n/a
Minerals
Calcium n/a
Iron n/a
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